A 50min OPEN LEVEL Reformer Pilates class that incorporates the fundamentals. Suitable for beginners to advanced it is perfect for people wanting to learn the ropes of SCULPT’s strength-based style or even for experienced clients chasing that addictive burn. Expect high repetition, high volume movement patterns with a highlight on improving strength. Modifications provided to suit all levels.

A 50min INTERMEDIATE Reformer Pilates class that is perfect when you’re chasing that extra challenge. Suitable for SCULPT addicts who love strength blocks and challenging muscular endurance. This class focuses on the strength-based style that SCULPT is known for and pushes you to reach failure. Regressions and progressions always available to suit the level of challenge you are chasing.

A 50min OPEN LEVEL mat Pilates class. Suitable for all levels, beginner to advanced, this class is ideal for those wanting to learn or master their Pilates practices. Think stability, control and muscular endurance intertwined to give you the perfect full body, well-rounded, spicy Pilates class.

A 50min INTERMEDIATE mat Pilates class. Suitable for those who love that Pilates burn but also chase that high intensity vibe. Ideal for those looking to challenge their Pilates muscular endurance using circuits, intervals, AMRAPS etc. Think Pilates but with a little extra pace and sweat.